Mega Icons Episode 3 (APJ Abdul Kalam) | 08 Oct 2018

Psychology: Importance in the contemporary world

“What you think, you become, What you feel, you attract, What you imagine, you create.” - Lord Buddha Human mind comes across approximately 6,000 thoughts a day. These thoughts have the power to shape the mental schema and behavior of a person on short as well as long term basis . Research statistics by WHO reveal that around 7.5 percent of the Indian population suffers from some form of mental illness throughout their lives. Consequently, there is an evident increase in significance of psychological interventions. Psychology is a scientific study of human mind and behavior and traces its origin from 19th century Philosophy and Physiology. Various schools of thoughts namely Structuralism(Focusing on mind as a physical entity ), Functionalism (Functions of mind came into consideration), Behaviorism (Visible human behavior was assessed ), etc. emerged in Psychology over time and paved way for various scrutinized concepts relating to human me...

MENTAL HEALTH: MYTHS AND FACTS

Have you ever discussed about your mental health! NO? But why? Mental health is as important as physical health.You should take care of your mental health in the same way you take care of your physical health. Emotional wellness incorporates our enthusiastic, mental, and social prosperity.It affects how we think, feel, and act.Similarly, it assists with deciding how we handle pressure, identify with others, and settle on decisions. Psychological wellness is significant at each phase of life, from childhood and pre-adulthood through adulthood. The stigma associated with mental health, lack of awareness and limited access to professional help are the reasons why only 10% to 12% of suffering people seek help. The stigma attached gives birth to a lot of myths about mental health. Check out these myths and their reality about mental health that needs to be addressed immediately! 1. MYTH: Mental health problems are rare. I am safe. FACT: Mental health problems are actually ve...

Effect of Career Pressure on Mental Health

Years pass by to formulate and decide on a definite career path for ourselves . The process is undertaken at quite a young age of an individual. For some the career choice is pre- decided for them by their guardians and for the latter the struggle of choosing from multiple choices of career preferences turns into an undying helix of confusion and self doubting. Even the students who have accomplished in their respective fields have had several doubts and pressure during his or her teenage. Career pressure is something which does not stop even after acquiring a job. It bothers a person to an extent where he or she undergoes constant stress and anxiety. High pressure jobs have often led people to take up psychological aid in order to cope up with the building pressure. Let’s unravel the journey of this pressure which is carried on from time to time , and which quite vividly remains static for a longer period causing an air of lethargy to develop ar...

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